It’s time to dance!!

Great article on how Dancing slows down the aging process!!! Enjoy☺️

https://curiousmindmagazine.com/neuroscientists-finally-revealed-number-one-exercise-slowing-aging-process/

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Friday night party!!!

This Friday join us for a fun and relaxed night of dancing… it’s the best way to practice what you’ve learned, socialize and even jump into a few line dances… come early and join the 8PM group class, and if you bring a friend you get the class for FREE!!! How to see you there!